Thanks, Dan. I didn't read the instructions until afterward. (There's always one, isn't there?) However it seemed to work quite well for me even sitting at my computer. I'll try it again as directed when I get a chance.
A beautiful meditation...you evoke perfectly the beach, one of my favorite places to be. I will use this when I wake up at 3 am terrified by the state of the union; which, by the way I will not be listening to this evening. I prefer a satirical recap or "The Atlantic's" distillation.
Thanks, Dan. I didn't read the instructions until afterward. (There's always one, isn't there?) However it seemed to work quite well for me even sitting at my computer. I'll try it again as directed when I get a chance.
A beautiful meditation...you evoke perfectly the beach, one of my favorite places to be. I will use this when I wake up at 3 am terrified by the state of the union; which, by the way I will not be listening to this evening. I prefer a satirical recap or "The Atlantic's" distillation.
I didn't listen. I can't stand to hear his voice. It has an unctuousness which oozes into the air like smallpox, infecting the unsuspecting.
Silly...
Well, yeah …
It worked! I drifted in and out of sleep, and actually heard a dog barking in the distance right before you said it. Time for another nap. Thank you!